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Diet Review Guide

Looking for a new diet or weight loss program to help you shed those extra pounds?
Get the scoop on the most popular diets and weight loss programs

Have a comment you would like to share about a diet or weight loss program you've tried?  Click here to share your own personal experiences with us.  We look forward to hearing from you.

 
Fitness expert Jorge Cruise presents a simple diet plan based on eating the “right foods” every 3 hours to stabilize blood sugar which controls appetite that he guarantees will help you drop two pounds each week and quickly see belly fat fade away.  See significant results in the first week.

Created for celebrities by Harley Pasternak.  Harley’s clients were eating five times a day, cutting the length of their workouts, and transforming their bodies.  Harley has taken his celebrity-approved diet and turned it into a customized online program with tools designed to help you stay motivated, feel in control and track your progress.

Who wouldn’t follow a program that promises great abs in six short weeks?  The Abs Diet, created by Men's Health magazine editor David Zinczenko not only makes that promise but shows you exactly how to achieve these results without spending hours in the gym.  Based on information you can trust, this program can help sculpt and maintain abs without sacrificing your favorite foods or personal schedule.

Dr. Robert Atkins introduced his Diet Revolution in 1972 as the diet that would have you never look at dieting the same way again.  The Atkins diet participants dramatically reduce the carbohydrates and replace them with high-protein foods enjoying foods that are prohibited on most diets with dramatic results.

 
Bob Greene's Best Life diet has proven success stories for those who are committed to a life-long journey to throw out bad habits and renew their lifestyle with this effective plan.  The Best Life is not one of those conventional plans where you’re either on or off a diet.  It’s a way of living, eating, exercising and viewing your life that puts you at your healthiest.

Based on the hit show seen by millions each week on NBC - the Biggest Loser Club now makes all of the expertise and tools used by the contestants available to you. Get online access to the same diet and fitness program used by the contestants personalized to fit your goals and lifestyle.

Chefs Diet was founded on the belief that a diet plan should always be healthy, delicious and convenient.  Today with thousands of satisfied clients, Chefs Diet has become the leading meal delivery service provider based on the Dr.Sears Zone Diet in the Nation.  Chefs diet provides delicious meals and snacks to enable quick and easy weight loss.

 
Deliciously Yours Read Full Review
This meal delivery service provides three complete meals a day, customized to your food preferences and diet needs.  Meals are prepared by top chefs who are graduates of the Culinary Institute of America and worked at upscale restaurants nation wide.  This is a simple diet with over 400 meal choices that suits just about anyone especially those who want the added convenience of not having to count calories, shop or cook.

For those suffering from diabetes, watching their diet and health is not a choice, but a requirement.  Many diets fail to address the special nutrition needs related to diabetes.  The Diabetic Living Diet offers an online membership which includes customized programs, meal planner, shopping lists, over 500 recipes, weight tracker, calorie calculator and more.

Diet To Go Read Full Review

Freshly prepared, delicious meals delivered right to your door.  Diet To Go offers the perfect meal plan customized just for you.  Their strategy is to make sure their food tastes as good or better than anything you are already eating.  It's a proven strategy that has worked for thousands of customers and it will work for you too.

The Duke Diet is based on the proven weight loss approach practiced by the world-renowned Duke Diet & Fitness Center.  The Duke Diet consists of four components: a personalized diet, a fitness routine, behavioral strategies and medical expertise.  For the first time ever this diet is now available online.

Considered a non-diet, this sensible plan lets you enjoy foods you like most without interfering with your weight loss.  Eating For Life is about Discovering how to nourish the body the right way and then applying this information to enjoy greater health, reduce body fat and gain energy without feeling unsatisfied and forced to give in to common dieting pitfalls.

 
eDiets Read Full Review
Find your perfect diet and eat the foods you love - lose the weight you hate.  We give you everything you need to succeed including a custom diet plan, shopping lists, support, articles, tools and more.

Fitness expert Denise Austin’s newest body-slimming program zeros in on your specific trouble spots and helps shrink your fat zones in just 6 weeks!  She’ll help you identify and target your trouble areas and create a personalized eating and exercise program specific to your goals.  Get fun, fast workouts to trim and tone without going to the gym.

The Glycemic Impact Diet is based on the Glycemic Index.  It takes the best from other diets (such as South Beach Diet and the Zone) and combines them into an easy to follow diet the yields results.

 
Jillian Michaels Weight Loss Plan Read Full Review
Jillian Michaels (best known as the strength trainer and life coach on NBC's hit series The Biggest Loser) has created a triple-threat approach to weight loss.  Her step-by-step online plan includes customized nutrition plans based on your body type, kick-ass exercises that you can do right from home and motivation to keep you going.

 
Medifast Diet Read Full Review
Medifast is a healthy diet that makes quick weight loss simple.  There’s no calorie counting, no points system, no diet pills and no confusion.  The Medifast diet consists of clinically proven meal replacements delivered right to your door.  Lose up to 20 pounds this month without shopping, cooking or counting.

The Mediterranean Diet is a plan created from the lifestyle of those who live surrounding the Mediterranean Sea.  It is rich in fresh fruit, fish, chicken, milk products, vegetables, bread, cereal, legumes and even wine.  Research has shown that this diet can help lower rates of heart disease and cancer.

 
Men's Health Online Personal Trainer Read Full Review
Created by the experts at Men’s Health magazine.  Men's Health offers a truly customized program for meeting your personal goals.  For men seeking a program that will tone, shape and sculpt the solid body they've always wanted, they'll need to look no further.  With a fully functional online account, you'll be able to manage every aspect of your progress toward a healthier lifestyle and better looking body.

 
New Image Weight Loss Plan Read Full Review
A flexible, easy to follow program with plenty of choices and options that allows individuals to continue to enjoy their favorite foods while losing the weight.  This program is a good choice for those who are looking for an online program with few restrictions and lots of variety and with no monthly fees it's affordable for every budget.

NutriSystem has been helping America get thin and healthy for the past 35 years.  This revolutionary weight loss program is rich in good carbohydrates, while still low in fat.  With NutriSystem, you never have to count carbs or calories, or measure a thing.  Simply order your foods and perfectly portioned entrées and snacks come right to your door.

Slim Fast helps reduce calorie intake by providing portion control along with good nutrition.  The diet consists of meal replacement bars and shakes along with a sensible meal and healthy snacks.  It’s easy to follow.  There are more than 30 published clinical studies proving that the Slim Fast Diet is an effective way to lose weight and keep it off.

 
Sonoma Diet Read Full Review
The Sonoma Diet has received consistent approval from both doctors and experts.  The Sonoma Diet is one of the most balanced and moderate diets to appear for some time.  No dramatic restrictions on food groups and no calorie counting.  On this diet meals are about celebration, not deprivation with evident results in just 10 days.

 
South Beach Diet Read Full Review
Look like you diet but eat like you don't.  The South Beach Diet even includes desserts, snacks and fast food options.  A recent weight loss study showed that people who followed the South Beach Diet lost twice as much weight as those who followed other diets. Now this popular diet is available online.

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