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Diet Delivery - The Fastest Growing Trend In Weight Loss
From Hollywood stars to the working mom, everyone seems to be jumping on the bandwagon of diet delivery. Is this growing trend right for you?
Here are some quick facts about diet delivery to help you decide...
What is Diet Delivery?
Diet delivery services prepare diet meals for you and ship them to your home either daily, weekly or monthly. Meals are prepared according to your preferences and then delivered to your door either fresh or frozen. It's like having your own personal dietitian and chef helping you lose weight.
What Kind of Meals Can You Choose From?
Different services offer you a variety of options. For example some services offers low carb, vegetarian, low fat, or even diabetic friendly meals. Some services ask you to fill out a profile and then tailor a specific menu to your specific needs, goals and lifestyle. Others allow you to choose meals from pre-set menu lists. Many meals are chef-prepared and have been created to be both delicious and low calorie.
How Does It Work?
You can choose to have breakfast, lunch and dinner delivered or just gourmet lunches and dinners. Many plans also let you include snacks. Most diet delivery services will let you choose your preferences online and then order. In a couple of business days you receive your food for that week. In general, meals come prepared with heating instructions on the packaging. In many cases you also get bonus gifts like free meals or weight loss instruction booklets and tools.
Will I Lose Weight?
Yes - if you follow your chosen program. Most services state that their clients lose from 2 - 5 pounds per week, depending on age, gender, level of activity, etc.
Recent studies show that people have more success losing weight with diet delivery than they do with traditional diets. This makes sense - when all of the work is done for you, it's easy to lose weight.
Plus with chef-prepared, gourmet meals you don't have that sense of deprivation that sabotages most dieting efforts. You also don't have the frustration of driving to the store, searching for the right food, going home and taking the time to prepare it yourself.
In most cases you just choose your meal from fridge, heat for 5-10 minutes and enjoy.
How Much Does It Cost?
These days, with larger services able to offer lower prices, you don't have to be a movie star to enjoy diet delivery. Plans start from under $20 a day which is what many people spend on food anyway. Some plans offer discounts if you order monthly (vs. weekly) and some even offer free meals when you sign up.
Also, many delivery clients feel that the time they save every day by having their meals delivered more than pays for itself. Time is money after all.
Final Thought
Getting your diet meals prepared and sent to your door is possibly the easiest way to lose weight with today's hectic schedules. If you've had problems losing weight in the past and you just don't have the time to spend preparing complicated recipes or shopping for diet food, diet delivery may be right for you. It's easy, affordable, delicious and it works!
The following companies offer excellent diet delivery
programs...
Diet To Go
Freshly prepared, delicious meals delivered right to
your door. Diet To Go offers the perfect meal plan customized just
for you. Our strategy is to make sure their food tastes as good or
better than anything you are already eating. It's a proven strategy
that has worked for thousands of customers and it will work for you
too. Get FREE Meals for a Day.
NutriSystem - Taking the Work Out of Weight Loss!
NutriSystem has been helping America get thin and
healthy for the past 35 years. This revolutionary weight loss
program is rich in good carbohydrates, while still low in fat. With NutriSystem, you never have to count carbs or calories, or measure a
thing. Simply order your foods and perfectly portioned entrées and
snacks come right to your door. Start now and get 1 Week of Food
FREE!
Medifast Diet - Lose Up to 20 lbs This Month!
Medifast is a
healthy diet that makes quick weight loss simple. There’s no
calorie counting, no points system, no diet pills and no confusion.
The Medifast diet consists of clinically proven meal replacements
delivered right to your door. Lose up to 20 pounds this month
without shopping, cooking or counting. Get 2 weeks FREE!
eDiets Meal Delivery Plan - Easier Weight Loss - Quicker Results!
This meal delivery service provides three complete meals a day,
customized to your food preferences and diet needs. Meals are
prepared by top chefs who are graduates of the Culinary Institute of
America and worked at upscale restaurants nation wide. With over
400 meal choices - all you have to do is heat, eat and enjoy losing
weight. Get a FREE Week of Meals!
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